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Tip grow long hair:

Posted by Unknown Sunday, March 17, 2013 0 comments

Ditulis oleh : Nama Anda

Tip grow long hair:

Each woman has their own idealization of the perfect appearance for him.

For example, some women dream of having beautiful long hair.

For many women this is possible, but the process is not always easy.

Long hair can not happen in just one night and requires consistent effort.

Here are tips to increase hair growth for faster long:

1. Cutting hair.

Before you can promote hair growth, you need to get rid of all the damaged hair by cutting your hair.

2. Taking supplements that can help hair growth.

Eat some supplements that can help hair growth, including the B vitamins, especially B6 and amino acids.

3. Cut your hair on a regular basis.

The ends of the hair will generally fragile and could be branched. These conditions will not help improve your hair growth.

Trim your hair regularly every 3-4 months, cut the ends of your hair at least 1 cm.

4. Avoid things that can damage the hair.

Hair care and use of chemicals, heated hair appliances, such as curlers and flat irons, can damage the hair so hinder your efforts to lengthen the hair.

5. Avoid swimming pools.

Swimming pools contain chlorine which can cause damage to the hair and prevent hair perumbuhan you. In addition, the natural salt water or sea water can also cause damage to the hair.

6. Get plenty of protein.

Eating a lot of foods that contain protein such as green beans, peanuts, seeds, and soy can help improve your hair growth.

7. Treat your hair gently.

Comb hair gently and carefully, and avoid tying your hair too tight.